About Us
Empowered Minds Mental Health Counseling is dedicated to empowering individuals to achieve positive change and holistic well-being through through a faith-infused therapeutic experience.
Our Mission
Our mission is to empower individuals to achieve positive change and holistic well-being through the integration of spiritual principles and evidence-based therapeutic techniques. We are committed to providing compassionate, faith-based support that fosters healing, personal growth, and mental well-being, inspiring our clients to lead healthier, more empowered lives.
Our Vision
Our vision revolves around being a beacon of hope and healing, providing comfort, motivation, and personal advancement to individuals from various backgrounds. This is achieved through the fusion of Christian values and scientifically proven mental health practices. Our goal is to nurture a balanced connection between emotional well-being and spiritual enrichment, empowering individuals to lead purposeful and intentional lives.
Our Approach
01
Trauma-Informed Spiritual Intervention
Empowered Minds concentrates on offering comprehensive care that adheres to Biblical principles while preventing any possible harm or retraumatization linked to religious trauma.
02
Community
Empowered Minds believe in the power of community to support the healing process. We focus on building a strong, supportive community through public speaking, fellowship, and group counseling sessions. This approach emphasizes shared experiences and collective growth.
03
Specialized Therapeutic Approach
Empowered Minds offers specialized counseling services tailored to individual needs, with a strong focus on treating anxiety, depression, and trauma. This approach highlights personalized care and evidence-based techniques.
Please note -
Although Christian counseling is offered, Christian doctrine would be utilized at the discretion of the client.
Meet
Ashley Alahakoon
Ashley Alahakoon is a licensed mental health counselor who firmly believes in the authority of the word of God to support the therapeutic process.
​
Ashley founded Empowered Minds Mental Health, Inc. in hopes of empowering others to establish positive change in their lives.
With a compassionate and holistic approach, Ashley integrates spiritual principles with evidence-based therapeutic techniques, creating a unique and supportive environment for her clients. Her dedication to mental health and her unwavering faith have made her a beacon of hope for many individuals seeking to overcome life's challenges.
​
Ashley’s practice offers services including individual and family counseling, aimed at promoting mental well-being, relationship restoration, and personal growth. She is particularly passionate about working with individuals who struggle with anxiety, depression, and trauma, helping them to find healing and restoration through both psychological and spiritual support.
​
In addition to her clinical work, Ashley frequently speaks at events and seminars, sharing her insights on mental health. Her warmth and wisdom resonate deeply with her audience, inspiring many to take the first steps towards a healthier, more empowered life.
